I am a Therapeutic Coach & Mentor and the founder of Vivid Outcomes Therapeutic Coaching & Mentoring Services.
I work with children, teenagers, adults and business owners who feel stuck in patterns of overthinking, stress, anxiety, emotional overwhelm or self-doubt, helping them create lasting change by understanding and updating the deeper patterns that drive how they think, feel, decide and respond.
Drawing on a range of therapeutic and coaching approaches, I work across the conscious mind, subconscious processes, emotional experience and the body’s nervous system to help clients build greater calm, confidence, clarity and self-trust. My approach is centred on understanding what is already present within each person
-their beliefs, stories, emotional experience and the wisdom held within the body and helping clients build on their existing strengths to create meaningful, lasting change rather than simply managing symptoms.
Alongside my private practice, I deliver workshops and talks for organisations and businesses on topics including wellbeing, resilience, emotional health, self-leadership and sustainable performance. I am also the creator of The GRACEFUL Way®️ – a self-leadership framework that helps people move through life’s challenges with greater calm, clarity, confidence and intention, and also the founder of The Aligned Business Collective™️, supporting thoughtful businesswomen to lead themselves and their businesses with greater clarity, self-trust and aligned action.
