Emily Prittie – Founder, Prittie Yoga
With over 20 years of experience in yoga and energy healing, Emily Prittie is the founder of Prittie Yoga—a boutique wellness practice based in Egham, Surrey. Her work blends mindful Hatha Yoga, Energy Medicine Yoga®, and therapeutic modalities including Reiki, Resilo physio, and guided meditation. Emily’s approach is gentle, intuitive, and deeply personalised, supporting clients from age 7 to 97 in reconnecting with their bodies, calming their nervous systems, and cultivating emotional resilience.
Emily’s classes and treatments are designed around the individual. Whether working with teens navigating stress, adults seeking physical ease, or retreat guests in need of deep restoration, she creates a space where every person feels seen, safe, and empowered. Her private studio at Bittersweet Cottage offers a serene setting for weekly yoga sessions, energy recalibration, and seasonal retreats—including her signature “Radical Rest & Reset” and “Revive & Thrive” experiences.
Clients describe Emily’s teaching as nurturing, spiritual, and quietly transformative. Her sessions are more than movement—they’re moments of recalibration, where breath, energy, and intention align. She draws on continuous learning and lived experience to guide others toward balance, healing, and self-discovery.
At Ascend, Emily brings a grounded, heart-led presence. She’s passionate about sharing tools for nervous system nourishment, emotional clarity, and embodied leadership. Her work reminds us that wellness isn’t one-size-fits-all—it’s a conversation between body, mind, and spirit, held with care.
